Is your child at risk for scoliosis? more

Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike? more

Migraines aren't just a painful problem — they're a huge problem. more

As you start to be able to see your breath in the outside air, you may also start to see some dryness and cracking on your skin. Here's what you can do about wintertime skin dryness. more

Diet plays a huge role in health, and that can include your mental health. more

Lower cholesterol, healthy bowels, better blood sugar and healthy weight — that's the potential power of dietary fiber. Here's how to get more of it in your diet. more

Whether you are trying to have a baby or just thinking about it, informing yourself is a good first step. Here are three tips to get you started: more

If you're among the 1 in 5 people in the United States who have acid reflux disease, read on for everything you need to know about this condition. more

By now, most people know that vegetable oils often contain healthy fats, but which ones are best? more

As the holidays approach, our diets start to get a lot less healthy. But with a few simple food swaps, you can add a little nutrition back into your holiday meals. more